Creamy blackberry cooler smoothie.

I created this combo because there was a sale on blackberries at our grocery store and we ended up getting a few containers of them. The addition of the cucumber to this smoothie gives it a refreshing taste and the avocado give it an amazing creaminess.


1 cup coconut milk

1/2-1 cup water

2 cups spinach (I use fresh and then freeze in individual serving bags)

1 cup sliced cucumber with skin

1 cup fresh (or frozen) blackberries

1 cup avocado

1 tbsp. coconut oil (in liquid state)

1 scoop protein powder (I use MRM veggie elite in French Vanilla)

Blend all ingredients together, pour into a big glass, and enjoy.

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