I gave up drinking coffee on a daily basis about 3 weeks ago. It was making me jittery and effecting my workouts for the worse, I ended up feeling very light headed while lifting weights which is not a good feeling.
Because of this I switched over to black tea and I’m loving it. It took me a day or two to get used to (of course) but now I enjoy it.
Every morning I make a high fat tea latte which consists of two tablespoons of organic/grass-fed heavy cream, one tablespoon of MCT oil (for energy), and one scoop of grass fed collagen (for a little added protein, 10g).