I wasn’t going to do an update post BUT I was getting so much traffic on my post about why
I wasn’t sure how to go about this post. . I wanted to make sure it didn’t sound preachy or
I wanted to share a little store about this picture. My 5 year old got this Trolls coloring book for
Target run with this girl! . I know I’m not the perfect mom by any means but sometimes I have
Overwhelm: When you make the unhelpful decision to stop breathing, lose perspective, and forget you’re in control of your life.
So you have a program and you are ready to hit the (home) gym. But, though you know how to
Hi! I’m Stephanie. I’m a trainer who helps mamas get fit, gain energy, and get over the confusion that surrounds